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How to Prepare for Your Weight Loss Surgery

The decision to have weight loss surgery is a big one, and you must undergo a great deal of preparation and lifestyle changes before the procedure can take place. Regardless of the procedure you are having, there are certain things you should do to ensure the quickest recovery and best outcomes. Finding Support First, you should learn everything you can about your particular type of weight loss surgery. Read books and seek...


What to Expect from Recovery

If you've tried exercising and dieting and haven't seen the results that you desire, then weight loss surgery might be an option. There are various ways to perform this type of surgery that aids in consuming fewer calories so that you lose weight, but the recovery process is similar for most people. Right After Surgery In the first few months just after the weight loss procedure is performed, you will likely...


The Benefits of Yoga for Bariatric Patients

Following weight loss surgery, patients are typically encouraged to explore various forms of exercise to reduce the risk of regaining weight. It's just as important for patients to choose types of physical activity that are actually enjoyable. Not only will this make exercise seem like less of a chore, it will also boost the odds of sticking to a regular fitness routine. One option worth considering is yoga, a discipline...


Three Possible Qualifiers for Weight Loss Surgery

Gastric bypass surgery has helped millions of people lose weight and feel better. Even so, it is not for everybody. Before you pursue weight loss surgery for yourself, you should learn more about what makes a person an ideal candidate for this procedure. BMI Greater than 40 People whose BMIs are over 40 are generally said to be good candidates for weight loss surgery. It is important for you to have...


How to Handle Dining Out After Weight Loss Surgery

Realistically, life after weight loss surgery isn't going to be limited to eating your meals at home, nor should it be. It's perfectly fine to grab a bite to eat for lunch when shopping with friends or enjoy a night out with your family that includes a visit to a favorite local restaurant. However, it's still important to educate and prepare yourself for such experiences so you don't hinder or...


Two Main Types of Weight Loss Surgery

There are several weight loss surgeries currently approved by the FDA. Although the overall goal of all weight loss surgeries is weight reduction, there are a couple of ways that this is achieved. The most popular surgeries are either restrictive or malabsorptive. Restrictive Surgeries Restrictive surgeries have the goal of limiting the amount of food that the stomach can tolerate. This causes the patient to feel more full even when less...